SuperFastDiet: Part-time dieting for long-term weight loss
SuperFast is the world’s leading online fasting program for weight loss. Founders Gen Davidson and Victoria Black, who have lost 40 kg between them, have spent the last two years designing a program that extends the principles of intermittent fasting, as advocated by Michael Mosley, and building a weight loss community along the Weight Watchers and 12 WBT models, both of which are revolutionising the way we think about shedding kilos.
In response to community demand, some of whom have lost upwards of 30 kg, Gen and Vic have now written a book that outlines three different fasting options and offers 80 recipes packed full of goodness and taste. Easy, adaptable and enjoyable – yes, you can have your cake/wine/chocolate – this is the diet that everyone wants to know about for one simple reason: it works.