RRP $34.45
本書作者抽屜積水Didi是IG超過10萬粉絲熱烈追蹤、超高人氣的便當達人。身為三個男孩的母親，總是絞盡腦汁為孩子們製作讓體力滿滿、身心滿足的活力便當。每天在IG上記錄著忙碌的便當日常，擅長將各種食材創意組合、自創省時省力的各種祕訣，打造屬於Didi家特有的溫暖滋味。書中介紹36款營養飯盒，50道不復熱配菜，包括各種大肉塊、薄肉片、細絞肉等，多樣化的食譜創意發想，簡單的三菜一飯就是健康的一餐。
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